Friday, 7 August 2015

How to Tighten Flabby Skin after Weight Loss

 




You have been strictly following a weight loss diet plan for about 30 days now and as your hard work is paying off to lose excessive body fat, you start to observe loose skin around your belly. It is just an unfortunate side effect of a major weight loss and can be corrected either through surgery or using a number of natural ways to regain the tightness of your skin. By using a balanced diet combined with regular workout and skin moisturizer, it is possible to restore the elasticity of your skin so that it shrinks and tightens over the period of time. It might take considerably long time before you will see that lose skin around your belly is vanishing.

1. Lose Weight Gradually

Healthy weight loss is what you want. Losing weight too quickly will result in flabby lose skin around your stomach as well other parts. As you continue to shed those extra pounds of body fat slowly, your skin will shrink to your new body size.

2. Add Foods Good For Your Skin

You must consider adding foods to your diet plan which are rich in elastin and collagen. Foods such as beans, tofu, cottage cheese, milk, fish, seeds and nuts will be your best friends to help you to shrink loose skin.

Continue Reading 8 More Fabulous Tips to tighten flabby skin after weight loss

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