Tuesday, 21 July 2015

9 Skinny Foods You Must Eat to Lose Weight

Zero calories or negative foods do have some calories but we might be using more calories while we are eating them so essentially cancelling out the intake of the calories when these amazing foods are consumed as part of healthy weight loss program. Just by adding these foods to daily meal plans would help to slim down quickly. The list of following 9 zero calories foods will make your life easier when it comes to choosing healthier foods helping you lose your weight. The good thing about these foods is that these are available almost through out the year and you can easily find them in your grocery stores.

1. Cucumber

Cucumbers are most probably one of these low calories food that are full of water and even you eat them till you feel full, your total intake of calories will be still at a minimum number. Just imagine making cucumber part of your meal and adding some additional physical activity that could help you shed some of the pounds on your body. It is not surprising that 100 grams of cucumber has only 16 calories.

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