Lose Weight With This Low Fat Peach Raspberry Smoothie

Peach and raspberry smoothie which is low in fat and low in calories is the perfect way to start your day in the morning if you are also trying to lose weight. It is a perfect blend of ingredients which are full of nutrients to give you a morning boost. I have used almond milk in it but you can also use a low fat yogurt instead.

It is very easy to make this colorful and tasty smoothie and it take about 5 minutes to prepare and blend the perfect smoothie for your taste buds.

Get Recipe Low Fat Smoothie for Weight Loss

7 Amazing Drinks to Melt Body Fat Quickly

Healthy beverages, cold or hot, are powerful source of all natural nutrients with added benefit of burning body fat in many cases. Water is one of the best drink you can ever have and lose weight without even realizing. The drinks listed here are all can be easily prepared at home as all the ingredients can be purchased at your local grocery store. In addition to these drinks, you may also try Yerba Mate tea for weight loss.

1. Iced Cold Water for Weight Loss

You might be surprised to see iced cold water as the first amazing drink to lose body fat. You will be surprised to know that you can burn up to an extra 100 calories per day drinking ice cold water. What that means is that you can lose an extra 10 pounds a year just by drinking iced cold water.

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